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Preferably, an grownup particular person will stroll with head erect, back again straight and upright, arms bent, knees extending and flexing, and feet striking the ground together with the heel and pushing off together with the toes. The pelvis really should rotate backwards and forwards about 8 levels and change a bit downward on the aspect that isn't bearing weight. The knee of your weight-bearing leg really should flex because the toes are pressed off.
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