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Preferably, an grownup particular person will stroll with head erect, back again straight and upright, arms bent, knees extending and flexing, and feet striking the floor together with the heel and pushing off together with the toes. The pelvis should really rotate back and forth about eight degrees and shift slightly downward around the facet that is not bearing fat. The knee of your weight-bearing leg should really flex as the toes are pushed off.
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